Stress-related aging may be reversible, study finds

Stress is more than an unpleasant emotion; it is a legitimate health concern, as attested by both scientists and physicians. U.S. Surgeon General Vivek Murthy recently declared loneliness to be a public health problem on par with smoking in part because of how loneliness causes stress. The COVID-19 pandemic has increased individual stress levels, and doctors are recommending special diets (such as switching to plant-based meal plans) that are tailor-made for stress reduction....

Originally posted on salon.com